Call Today For Your Free Session/Fitness Evaluation


To Orange County Women Who Want To Get In Shape But Don’t Know
How To Get Started:

“Top In Home Women’s Trainer Will Show You How You Can
Finally Get In The Best Shape Of Your Life, In As Little As 8 Weeks– Even If You’ve Tried Everything Before
And Nothing Seemed To Work!”

Dear Orange
County Women,

I know these sound like bold statements. But the truth is, I’ve seen my
clients achieve a fantastic appearance and better health, time and time again.

But, I’m not going to lie. This is going to
commitment . It’s going to take drive on your part.

There are no fast, something for nothing ways to create a great body,
despite how easy the big diet companies make it all look.

But with our help, I can and
will help you reshape your metabolism and your body to burn calories at a rate like never

I’m sure you have tried many diets, and seemingly, every type of exercise
program. Maybe you feel like your metabolism is so slow, you couldn’t possibly burn a

You are not alone. Millions of people just like you are constantly trying
to take control of their diet, health and physical appearance, yet each year, millions fail.

Why do they fail? Some
just give up. But others try everything and work hard at it, but still feel like they have made no

But there is good news:

With the help of my extremely focused
and powerful one-on-one training sessions, I will help you move forward and make rapid

You may be asking yourself, how?

Because the focus is
program is extremely
and I combine the
latest techniques, integrating aspects of resistance training, pilates, core
training, functional training and balance training.
The result? An intense one-on-one training session that will
make you feel great, and look even better.
Thanks for reading,


P.S. Don’t
Remember all it takes is a
commitment of about 2-3 hours per week. And if you sign up today for one of our packages of
24 sessions or larger, I’ll give you 2
FREE sessions!


OC Fitness 4 Women

Reviewed by Julie Henderson on

Feb 13
“I was able to lose 20 pounds, reduce my body fat percentage by 7%, and lost 16 inches in only six months. Amazing!”

OC Fitness 4 Women

798 N. Brea Blvd.

Brea, CA 92821


Leave a Reply

Ready To Get In The Best Shape Of Your Life With $50 Strength Training and Pilates Sessions? See Our Services And Pricing! >>> See Pricing Here




"I was able to lose 20 pounds, reduce my body fat percentage by 7%, and lost 16 inches in only six months. Amazing!"

I would highly recommend Aline to my friends and family members. Aline worked out with me in my home with a limited amount of exercise equipment, yet I saw better results working out with her for six months than I had in the past using trainers in the gym for a much longer period of time.

Aline is patient, yet persistent in her approach. She is a lot of fun and makes working out enjoyable. As I got to know Aline, I found myself really looking forward to our sessions together. In addition, Aline has a solid technical knowledge of strength training, pilates and yoga and uses all these disciplines to create a unique, effective workout.

Working out with Aline, I was able to lose 20 pounds, reduce my body fat percentage by 7%, and lost 16 inches in only six months. Amazing!

Julie Henderson


"Simply put-Aline was a godsend!

Upon completion of two years of stringent physical therapy, I desperately needed to continue my hard-earned progress, yet could not risk being pushed by an insensitive personal trainer who might not fully appreciate the delicate nature of my case.

Before we even started our journey together, she took the time to meet with my former physical therapist to ensure a full understanding of my case. She then developed a customized strength training program designed to fit my exact needs.

Aline has now been training me for 6 months, and I can’t believe what we’ve accomplished. I am building muscle strength, balance, and stamina … with no further injury! Aline is a true professional.

I have complete faith in her personal training ability and am truly blessed to have her on my therapeutic team. Thank you, Aline!"

Ann Barnett


"I feel stronger and more able than I have for years"

Aline is patient, caring, encouraging, as well as goal oriented. As a 69 year old, I came to Aline in need of starting at the beginning so to speak.

Aline developed routines for me that protected my knees as I progressed in overall body strength. I worked with Aline two times a week gaining a sense of physical well-being that I had not enjoyed for many years.

Aline is very proficient at developing a variety of routines to meet your specific needs.

I feel stronger and more able than I have for years. Simple things mean a lot: I can get in and out of the bathtub with more balance and confidence. Rolling over in bed is somehow easier. Also, and very important, I developed the strength to walk my mile and a quarter walk each day without having to stop and rest numerous times. I am more able to pick up my grandchild to give him a big hug when I have the chance.

Ruth Freid

'You have done so much for me and my family, I can't thank you enough!!!"


"Thank you so much for helping me get my body, emotional and mental health back!!! After having children, it's hard to get your body back into shape, but Aline managed to help me do just that-- and quickly!

You have done so much for me and my family, I can't thank you enough!!!"



"I have seen amazing results."

“Aline has been great! I have been unmotivated to workout after my daughter was born and I started working with Aline and I have seen amazing results.

I started going to her about 3 months ago (when my daughter was 6 months old) and after 12 sessions I lost 1 ½ inches on my chest, 1 inch on my waist, ¾ inch on my hips, and ¼ inch on my arms!!!! In addition, I lost 2.5% of my total body fat.

Not only have I seen results, but she is also easy to work with and fun to talk to. I would definitely recommend her.”

Nomita Suthar

'It has been a very rewarding experience.”

“Working with Aline was extremely helpful. I have more energy, and upper body strength, which has always been a struggle.

Aline manages to be encouraging and to bring discipline to the process without being judgmental or critical. It has been a very rewarding experience.”

Sherri Mathews